Vol. 12, Issue 1 (2023)

Author(s):
Dipali Shah and Yamee Shah

Abstract:
In this review, summarize current evidence regarding the role of occupational factor unhealthy dietary pattern in hypertension. Numerous variables in a healthy lifestyle are advised for the prevention and management of hypertension. Many articles were chosen based on their fit with the current review aims after a thorough search of all resources on the issue was conducted using the different search engine. It has been shown that eating patterns like the healthy diet and nutritional methods to treat hypertension. Patients who has overweight have a higher mortality risk of hypertension. The implementation of healthy lifestyle choices such as participating in physical activity for at least 4 days per week, decreasing weight. Many nutrients like sodium, potassium, calcium, magnesium, fish oil and fibre plays important role in hypertension.When adopting a diet that is high in fruits, vegetables, and in salt, avoiding alcohol consumption, and quitting smoking helps prevent or control hypertension.